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BWELL Massage and Mindfulness Services

BWELL Massage

Massage manipulates the body's soft tissue, and has beneficial effects on the nervous and muscular systems, and circulation of blood and lymph.

Massage is not about "fixing" medical problems or accute injuries, however it can assist the body to heal itself.

Please feel free to contact us for more information or to make an appointment for any of our following massage services.

Relaxation massageRelaxation Massage
Relaxation massage relaxes body and mind, eases muscular aches and pains and improves circulation.

It focuses on the client's need to relax and let go of day-to-day problems. Speed and pressure of strokes are adapted to each individual's needs.


Ortho-bionomy massageOrtho-Bionomy
Ortho-Bionomy is a unique, gentle form of soft tissue manipulation for pain relief and physical and emotional balance, whereby the client remains fully clothed. It is used to either complement other forms of massage, or as an alternative in itself.

It is a non-invasive, osteopathically-based form of therapy, highly effective in treating chronic stress, injuries, and problems associated with postural and structural imbalances.

Ortho-Bionomy is particularly good for treating neck, shoulder and back pain, migraines and headaches.

More on how Ortho-Bionomy is applied, its history and the future can be found in the following articles:
New Zealand Ortho-Bionomy Association
International Ortho-Bionomy Association


Sports massageSports Massage
Sports massage reduces risk of injury, speeds recovery and enhances performance.

It concentrates on an individual athlete's training and performance needs for their specific sport.
BWELL develops maintenance sports massage programmes, based on an athlete's current training stage.

Also available are pre-event and post-event massage for sports people, including all aspects of relaxation massage.

Deluxe Facial massage Deluxe Facial Massage
using Sensé products from Usana Health Sciences.

A luxurious massage to face, neck, scalp, décolletage, and optionally arms and hands. A wonderful massage that incorporates energy and acupressure points.

You will be amazed how relaxing this will be and how wonderful you will look and feel!

Pregnancy & baby massagePregnancy & Baby Massage
Midwives from the ancient cultures of Africa, India, Asia and Polynesia, have long used massage during pregnancy and childbirth to provide relaxation and other benefits to mothers and babies.

Touch, love, new life and positive growth are interconnected. Touch is a major way for pregnant women to tune into their body changes, and link closely with the developing baby.

Massage during pregnancy improves the flow of oxygen and nutrients to the baby, and the removal of the body's wastes. It also offers relief from back pain experienced by a large number of pregnant women.

Pregnancy massage fits very well into a total wellness programme which incorporates diet, exercise, posture and deep relaxation.

Infant or baby massage is a wonderful way to communicate, relax and bathe in loving energy. Baby massage is taught to the caregiver, is easy to learn and can be easily done every day.

Pricelist Body Massage (Deep Tissue, Sports, Relaxation, Ortho-Bionomy, Pregnancy)
  • 30-minute session $50.00

  • 45-minute session $65.00

  • 60-minute session $80.00

  • 90-minute session $100.00





Benefits of Massage
Reduced heart rate, assisting with relaxation
Increased blood flow, clearing of metabolic waste and removal of excess fluid
Decreased muscle tension
Faster recovery of muscles after exercise
Improved energy flow and immune function
Sports injury prevention and enhanced performance
 
Possible Side Effects
After a deep tissue massage you may experience some soreness, headaches or tiredness. These symptoms are caused by toxins released by massage, but should disappear after a day or two. Drinking plenty of water and resting after a massage will help.
 
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